The Truth About Six Pack Abs by Mike Geary

The Truth About Six Pack Abs is another highly popular fitness e-book. The name is a slightly misleading though. The program is not just about abs. It is about losing fat and building muscle over your entire body. Only then will you be able to see those killer abs of yours. Let’s look at what this program is all about and then you can decide if it is what you are looking for.

Who is Mike Geary?

Michael Geary is a Certified Nutrition Specialist and a Certified Personal Trainer who specializes in body fat reduction strategies and functional strength and power training. He holds a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA.

Mike is also a contributing author to the popular Muscle & Fitness Magazine & Oxygen Magazine. He also has numerous fitness articles posted on over 1000 fitness related websites online.

What The Truth About Abs Promises

The program promises to show you how to lose your extra belly fat and get a sexy flat stomach. Surprisingly, the main focus of the program is NOT on abdominal exercises.

The main focus is on effective full body training routines that will maximize your fat burning and metabolic responses thus burning fat away from not only your abs, but your entire body. No fads or gimmicky diets.

The Truth About Six Pack Abs boasts a unique style of exercise choices and combination that Mike claims gets even more powerful fat loss and muscle shaping results than interval training does.

Mike says that these workouts will only take between 30-50 minutes a day, 3-4 times a week. The amazing part is that he actually recommends AGAINST doing cardio. You don’t have to do any cardio on this program to see the fat burning benefits.

The program also incudes a nutrition component as well. 84 unique Lean-Body Recipes that will provide you with health fat loss meal ideas for the entire day.

What You Get With the Program

The main e-book is a 117 page PDF. In addition to this there are seven bonuses included in the package. You can read more details about what each of these bonuses are on the Truth About Abs website.

Bonus #1 – Turbulence Training Dumbbell-Bodyweight Fusion Fat Loss Program

Bonus #2 – Stability Ball Killer Abs Workouts

Bonus #3 – Ultimate Stair Exercises

Bonus #4 – Ryan Lee’s Smoothies for Athletes

Bonus #5 – Skyrocket Your Fat Loss Success

Bonus #6 – Kevin Gianni’s 10-Minute Full Body Stretch Routine

Bonus #7 – A 30-day Free Membership to the Global Health & Fitness Exclusive Membership site

What REAL People are Saying About It

This overall comments I could find were very positive. In fact, I’ve listed below the only two negative ones I could find.

Here’s a few that paint a good overall picture of what real users are saying about The Truth About Abs online.

Positive Comments

“I def give the truth about abs my recommendation for anyone that wants to lose some extra belly fat in a sensible way.”

- Yahoo Answers User

“I bought it, and I have already started to see great results. It’s up to you, but I can tell you that it saves a lot of time and money as opposed to doing things the wrong way and working your ass off in the process.”

- Yahoo Answers User

“I must say I am satisfied with the workouts. It’s both highly efficient and effective.”

- Yahoo Answers User

“This was the best $39 I have ever spent. He gives you detailed workouts for you to follow, and a great diet plan. Overall this was a great investment in myself.”

- Yahoo Answers User

Negative Comments

“The book does tell you the truth but its not any easier then just doing it the hard way. The work outs are tough and the diet strict.”

- Yahoo Answers User

“I have been following this book and, unfortunately, I have not seen much results. While I was follow the book I realized I would rather gain mass first then get ripped when I am at the desired size.”

- BodyBuilding.com Forum User

How Much Does It Cost?

$39.95 with the standard no-risk, 8 week, money back guarantee.

Does It Actually Work?

As you read above, people seem to be extremely happy with this program. Mike Geary presents very solid and effective fat loss information in the book that actually works. Not some shortcut temporary method.

If you still need more information to decide if this is the right program for you, I highly recommend taking a quick look at the Frequently Asked Questions on the Truth About Six Pack Abs website. Mike answers some great questions about the program that clears up most of the common questions you may have.

Wishing you all the best on your fitness journey,

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